Cheesy Air Fryer Cauliflower Bites (Low Carb & Keto-Friendly)

Looking for a deliciously cheesy, crispy snack that won’t ruin your low-carb goals? These air fryer cauliflower bites are the perfect solution! Cauliflower is packed with fiber and nutrients, and when combined with melted cheese and flavorful seasonings, it transforms into a crave-worthy snack. With a crispy golden coating, these bites are great for dipping or enjoying on their own. Ready to make your new favorite low-carb appetizer? Let’s get cooking!

Ingredients

• 2 cups cauliflower florets
• 1/2 cup shredded cheddar cheese
• 1/4 cup grated parmesan cheese
• 1/2 cup almond flour
• 1 egg, beaten
• 1/2 tsp garlic powder
• 1/2 tsp smoked paprika
• 1/2 tsp salt
• 1/4 tsp black pepper
• Cooking spray

Instructions

1. Preheat your air fryer to 380°F (195°C).
2. In a bowl, mix almond flour, parmesan, garlic powder, smoked paprika, salt, and black pepper.
3. Dip each cauliflower floret into the beaten egg, then coat with the almond flour mixture, pressing gently to adhere.
4. Place the cauliflower bites in a single layer in the air fryer basket. Lightly spray with cooking spray.
5. Cook for 12-15 minutes, shaking the basket halfway through, until golden and crispy.
6. Sprinkle with shredded cheddar cheese and air fry for another 2 minutes until melted.
7. Serve warm with a low-carb dipping sauce. Enjoy!